GET PSYCHED
ABOUT THERAPY


Therapy should feel like a safe space where you can show up as your full self. Without fear, without judgment, and without having to explain the basics of your identity. Whether you’re navigating your gender and sexual identity, healing from religious trauma, or looking for support in your relationships, you deserve a therapist who truly understands you.

I see you. And I’m proud of you for being here.

Finding a therapist can feel daunting, and I know how much courage it takes to take this step. But you’re doing it—and that matters. Whatever has brought you here, I want you to know this: you deserve care, understanding, and a space where you don’t have to justify who you are.

If you’re feeling weighed down by depression, overwhelmed by anxiety, struggling with relationships, or working toward a healthier relationship with your body and food—you’re not alone. I’m here to help you process, heal, and move toward a life that feels more like yours.

In our work together, you won’t be met with judgment or blank stares. You’ll be met with warmth, authenticity, and real support. No matter where you are on your journey, I’ll walk alongside you as we navigate healing together.

What can you expect from therapy with me?

  • A space where you don’t have to shrink yourself to fit in.

  • A therapist who shows up authentically (yes, I use humor in sessions).

  • A collaborative approach—this is your healing journey, and you get to decide what it looks like and where we go.

No matter what you’re bringing into the therapy room—whether it’s questions about your identity, wounds from past relationships, religious trauma, or just the weight of being human—I’m here to hold space for it all.

Want to connect? Reach out here.

Hi, I’m Rachel!

Therapy is a space where you get to be your full, messy, complex, and beautiful self. And I’m here to help you navigate it all.

As a cisgender queer woman, I know how important it is to have a therapist who truly gets it: someone who sees you, respects you, and doesn’t need the basics of your identity explained. My priority is making sure you feel safe, heard, and supported in a way that feels right for you. I take a feminist, systemic, and attachment-focused approach to therapy. We don’t just focus on the present. We explore how your past experiences, relationships, and the larger systems around you have shaped who you are today. Healing isn’t about “fixing” yourself, because you are not broken. It’s about understanding yourself with compassion, challenging the patterns that no longer serve you, and moving toward a life that aligns with who you truly are.

Your healing starts here

You deserve someone who truly sees and understands you. That’s why I offer a free 15-minute consultation, so we can get to know each other and see if we’re a good fit. This is your space to ask questions, share what’s on your mind, and get a feel for how therapy with me works. No pressure, no expectations, just a conversation. If it feels right, we’ll take the next step together.

FAQs

  • My standard fee is $150 per 50-minute session for those who do not have insurance

  • Yes! I accept most insurance providers because I believe mental healthcare should be accessible to everyone. I strongly encourage clients to use their insurance if they have it, so therapy remains affordable and sustainable. If you’re unsure about your coverage, I’m happy to help you navigate your options!

  • Most clients start with weekly 50-minute sessions, and as we progress, we may transition to biweekly or monthly check-ins based on your needs and goals.

  • I offer both in-person and virtual sessions to make therapy as accessible as possible.

    In-person sessions are available in Chino, CA.